About Healthwaves & Sonora Quest

Healthwaves Corporate Wellness Team has been providing worksite wellness, laboratory screening, and immunization services since 1986 under the direction of Patrick N. Connell, M.D., FACEP.  Sonora Quest, our reference laboratory of choice, has a proven track record of award-winning quality, including being a recipient of the Arizona Governor’s Award for Quality. Healthwaves believes that Sonora Quest Laboratories is the gold standard in Arizona, and quality is absolutely paramount in our view. Sonora Quest is used by thousands of Arizona physicians, and thus offers the continuity of care our clients have come to expect. Our experienced Healthwaves professionals, follow-up educational reports, and support programs have 30 years of demonstrated success in preventive medicine.

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To download our Lab Screening
HW 07.2020 Public Consent.pdfLab_Screenings_files/HW%2007.2020%20Public%20Consent.pdfLab_Screenings_files/HW%202017%20Public%20Consent_08.28%20update.pdfshapeimage_4_link_0

Basic Food Panel $80

Tests 46 items (includes: milk, eggs, meats and grains).

Southwest Regional Inhalant Panel $80

Tests 45 items (includes: grasses, dust, pollens and
pet hair).

Comprehensive Food Panel $150

Tests 90 items—all of basic panel plus many more
food items.

COMBO PRICES

Basic Food and Southwest Regional
Inhalant Panels $145


Comprehensive Food and
Southwest Regional Inhalant Panels $200

SMAC-31 Super Panel $35

8 hours fasting, water and medications only.

Includes: Total Cholesterol, HDL, LDL, triglycerides, glucose, kidney and liver function, nutrition, iron, bone: calcium, phosphates, electrolytes and more.


Prostate Specific Antigen (PSA) $48

Recommended for men 40 and older.


Cardio IQ $ 85

8 hrs fasting (water & medications ok)

Lipoprotein Fractionation w/lipids. (Includes

LDL Particle Number,Pattern, HDL Large, LDL

Small, Medium, etc + complete lipid profile)


C-Reactive Protein-High Sensitivity $35

8 hours fasting (preferred). Helps predict heart attack risk.


Ferritin $30  *New lower price!

Major iron storing protein in the body.


Complete Blood Count (CBC) $20

Tests for anemia and assesses the different cells found in the blood.


Hemoglobin A1C $25

No fasting necessary. This test is used for diabetic patients

to monitor glucose control over the last few months.


Homocysteine $55  *New lower price!


Colorectal Cancer Screening $30

Take-home kit for fecal-occult blood. Kit must be returned in provided envelope to Healthwaves.


PT/INR $20

Clotting time of blood.


Rheumatoid Arthritis Panel $95

8 hours fasting (preferred).


Apolipoprotein A-1 & B $68

A more advanced and sensitive indicator of
cardiovascular risk.


Sedimentation Rate $25


Testosterone Adult Males Total $85

Hormone secreted by testicles in men, ovaries in women, and in small amounts by

adrenal glands.


Testosterone Total & Free $85

Measures total as well as free amount circulating not attached to a protein.


Testosterone Total WOMEN & CHILDREN $85

This test is recommended for females, children less than 18 & hypogonadal males.


TSH Thyroid $38 | T3U, T4 & T7 Thyroid $28


Both Thyroid Panels $58

Normally $66, you save $8.


Free T3 $48  *New lower price!

Thyroid hormone circulating not attached to a protein⇁more specific test than the panel.


Free T4 $35  *New lower price!

Thyroid hormone circulating not attached to a

protein⇁more specific test than the panel.


Vitamin D Test $48
Fasting preferred, primarily recommended to check for Vitamin D deficiency which is common in children
and adults.


Vitamin B12 Test $48  *New lower price!

Found in meat, fish & diary. Helps with fatigue,

memory, prevent anemias, lowers homocysteine.


Folate (Folic Acid) $32  *New lower price!

8 hrs fasting preferred (water only). B vitamin important for cell growth, metabolism, neurologen & cardiac health.


*New Test

Hepatitis C Antibody $48

With reflex to RNA Quant. No fasting required.

Please double check your selections and complete both sides of this formLab_Screenings_files/HW%202018%20Public%20Consent%2009.04.18.pdf

Locations open to the public, 9am-12:30pm
(unless otherwise noted)

Monday, August 2

Food City: 1501 Arizona 89A, COTTONWOOD


Tuesday, August 3

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, SUN LAKES

AJ’s: 56th St & Ray Rd, CHANDLER

Bashas’: Waddell Rd & Reems Rd, SURPRISE


Wednesday, August 4

AJ’s: Frank Lloyd Wright Blvd & Thompson Peak Pkwy,

            SCOTTSDALE


Thursday, August 5

Bashas’: Baseline & Crismon, MESA


Friday, August 6

Bashas’: Oracle & Golder Ranch, TUCSON

Food City: Scottsdale Rd & McKellips, TEMPE


Saturday, August 7

Bashas’: Coffee Pot Dr & Yavapai Dr, SEDONA

AJ’s: Central & Camelback, PHOENIX


Monday, August 9

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST

Bashas’: 75th Ave & Thunderbird, PEORIA

AJ’s: Val Vista and Baseline, MESA


Tuesday, August 10

Bashas’: 7th St & Union Hills Dr PHOENIX


Wednesday, August 11

Bashas’: Higley & Elliot, GILBERT


Thursday, August 12

Bashas’: 99th Ave & Beardsley, PEORIA

Food City: Roger Rd & Flowing Wells Rd, TUCSON


Friday, August 13

Bashas’: Power & McDowell, MESA


Saturday, August 14

Bashas’: 650 Finnie Flats Rd, CAMP VERDE

Bashas’: Hayden & Indian School, SCOTTSDALE


Monday, August 16

Bashas’: Warner & McClintock, TEMPE


Tuesday, August 17

AJ’s: 67th Ave & Beardsley GLENDALE

Bashas’: 36889 N Tom Darlington Dr, CAREFREE


Wednesday, August 18

Bashas’: 7th St & Missouri, PHOENIX


Thursday, August 19

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER

Bashas’: Woodland Village, FLAGSTAFF


Friday, August 20

AJ’s: Pima & Pinnacle Peak Rd, SCOTTSDALE


Saturday, August 21

Bashas’: Waddell Rd & Reems Rd, SURPRISE

Bashas’: 32nd St & Shea Blvd, PHOENIX


Monday, August 23

AJ’s: Scottsdale & Lincoln, SCOTTSDALE


Tuesday, August 24

Bashas’: Alma School & Riggs, SUN LAKES


Wednesday, August 25

Food City: Dysart & Van Buren, AVONDALE


Thursday, August 26

Bashas’: 99th Ave & Beardsley, PEORIA


Friday, August 27

Clark’s Food & Drug: 100 Verde Valley School, SEDONA

Bashas’: Power & Chandler Heights, QUEEN CREEK


Saturday, August 28

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

    973 West Elliot Rd. #2, Chandler

Food City: 44th st & McDowell Rd PHOENIX

Food City: Florence & 2nd St, CASA GRANDE


Monday, August 30

Bashas’: Ellsworth & Brown, MESA


Tuesday, August 31

Bashas’: Dysart & Camelback, LITCHFIELD PARK


Wednesday, September 1

AJ’s: LAB AND FLU Central & Camelback, PHOENIX

Bashas’: Sunrise & Kolb, TUCSON


Thursday, September 2

Bashas’: Higley & Elliot, GILBERT


Friday, September 3

Food City: LAB AND FLU Arizona Ave & Ray Rd, CHANDLER


Saturday, September 4

Bashas’: LAB AND FLU 32nd St & Shea Blvd, PHOENIX

Bashas’: Coffee Pot Dr & Yavapai, SEDONA


Monday, September 6

AJ’s: LAB AND FLU Lone Mountain & Scottsdale Rd, SCOTTSDALE

Bashas’: LAB AND FLU Verrado Way & Main St, BUCKEYE


Tuesday, September 7

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, SUN LAKES

Bashas’: Power & McDowell, MESA

AJ’s: LAB AND FLU 56th St & Ray Rd, CHANDLER


Wednesday, September 8

Bashas’: 75th Ave & Thunderbird, PEORIA


Thursday, September 9

Food City: LAB AND FLU Baseline & Hardy, TEMPE

AJ’s: Scottsdale & Lincoln Rd, SCOTTSDALE


Friday, September 10

AJ’s: LAB AND FLU Baseline & Val Vista, MESA

Bashas’: Warner & McClintock, TEMPE


Saturday, September 11

Bashas’: 7th St & Missouri, PHOENIX

Food City: Hwy 92 & Fry Blvd, SIERRA VISTA


Monday, September 13

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS

Food City: Kiowa Ave & Hwy 95, LAKE HAVASU CITY


Tuesday, September 14

AJ’s: LAB AND FLU Frank Lloyd Wright Blvd &

        Thompson Peak Pkwy, SCOTTSDALE


Wednesday, September 15

Bashas’: 7th St & Union Hills, PHOENIX


Thursday, September 16

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST

Bashas’: Power & Chandler Heights, QUEEN CREEK


Friday, September 17

Food City: LAB AND FLU Dysart & Van Buren, AVONDALE

Bashas’: Maricopa & Smith Enke, MARICOPA


Saturday, September 18

AJ’s: LAB AND FLU Skyline & Campbell, TUCSON

Bashas’: Waddell Rd & Reems Rd, SURPRISE


Monday, September 20

AJ’s: LAB AND FLU 67th Ave & Beardsley, GLENDALE

Food City: LAB AND FLU Mesa Dr & Brown, MESA


Tuesday, September 21

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER


Wednesday, September 22

AJ’s: LAB AND FLU 44th St & Camelback, PHOENIX


Thursday, September 23

Bashas’: LAB AND FLU McDonald & Granite Reef, SCOTTSDALE


Friday, September 24

Clark’s Food & Drug: LAB AND FLU

    100 Verde Valley School, SEDONA

Bashas’: 99th Ave & Beardsley, PEORIA


Saturday, September 25

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

    973 West Elliot Rd. #2, Chandler

Bashas’: Camp Lowell & Swan, TUCSON

Bashas’: 5310 S Superstition Mountain Dr, GOLD CANYON


Monday, September 27

Bashas’: LAB AND FLU 650 Finnie Flats Rd, CAMP VERDE

Bashas’: Dysart & Camelback, LITCHFIELD PARK


Tuesday, September 28

Bashas’: LAB AND FLU 36889 N Tom Darlington Dr, CAREFREE


Wednesday, September 29

Bashas’: 48th St & Warner, PHOENIX


Thursday, September 30

Food City: LAB AND FLU Florence St & 2nd St, CASA GRANDE


Friday, October 1

Food City: LAB AND FLU Mesa Dr & Brown, MESA


Saturday, October 2

Sunshine Herbs: 1020 E Huning St, SHOW LOW

Bashas’: Power & Chandler Heights, QUEEN CREEK

Bashas’: Bell Rd & Thompson Peak Pkwy, SCOTTSDALE


Monday, October 4

Bashas’: LAB AND FLU 32nd St & Shea Blvd, PHOENIX

Food City: LAB AND FLU Dysart & Van Buren, AVONDALE


Tuesday, October 5

8am-12pm

    Sun Lakes Cottonwood Club LAB AND FLU

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

Bashas’: 75th Ave & Thunderbird, PEORIA


Wednesday, October 6

Bashas’: 7th St & Missouri, PHOENIX


Thursday, October 7

Bashas’: Warner & McClintock, TEMPE


Friday, October 8

Bashas’: LAB AND FLU 142 Hwy 260, PAYSON

Food City: 32nd St & Greenway, PHOENIX


Saturday, October 9

Bashas’: Coffee Pot & Yavapai Dr, SEDONA

Food City: LAB AND FLU Baseline & Central, PHOENIX


Monday, October 11

Bashas’: Hayden & Indian School, SCOTTSDALE


Tuesday, October 12

Bashas’: La Cholla & River Rd, TUCSON


Wednesday, October 13

Bashas’: Waddell Rd & Reems Rd, SURPRISE


Thursday, October 14

AJ’s: LAB AND FLU Pima & Legacy, SCOTTSDALE


Friday, October 15

Bashas’: Elliot and Higley, GILBERT


Saturday, October 16

Food City: LAB AND FLU Dorsey Ln & Apache Blvd, TEMPE

Bashas’: LAB AND FLU 2700 S Woodlands Village Blvd, FLAGSTAFF


Monday, October 18

Bashas’: LAB AND FLU 32nd St & Shea Blvd, PHOENIX

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST

Bashas’: 99th Ave & Beardsley, PEORIA


Tuesday, October 19

Food City: LAB AND FLU Arizona Ave & Ray Rd, CHANDLER


Wednesday, October 20

Bashas’: 7th St & Union Hills Dr PHOENIX


Thursday, October 21

Bashas’: Brown & Higley, MESA


Friday, October 22

Bashas’: Dysart & Camelback, LITCHFIELD PARK

Bashas’: 75th Ave & Thunderbird, PEORIA


Saturday, October 23

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

    973 West Elliot Rd. #2, Chandler

Bashas’: Cortaro & Thornydale, TUCSON

AJ’s: Scottsdale & Lincoln Rd, SCOTTSDALE


Monday, October 25

Bashas’: LAB AND FLU 650 Finnie Flats Rd, CAMP VERDE

Food City: LAB AND FLU Hardy & Baseline, TEMPE


Tuesday, October 26

Food City: LAB AND FLU 51st Ave & McDowell Rd PHOENIX


Wednesday, October 27

AJ’s: LAB AND FLU 67th Ave & Beardsley, GLENDALE


Thursday, October 28

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER


Friday, October 29

Clark’s Food & Drug: LAB AND FLU

    100 Verde Valley School, SEDONA

AJ’s: LAB AND FLU Central & Camelback, PHOENIX

AJ’s: LAB AND FLU Baseline & Val Vista, MESA


Saturday, October 30

Bashas’: Maricopa & Smith Enke Rd, MARICOPA

Food City: LAB AND FLU Country Club & 22nd, TUCSON


Monday, November 1

Bashas’: 48th St & Warner, PHOENIX


Tuesday, November 2

8am-12pm

    Sun Lakes Cottonwood Club LAB AND FLU

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

Food City: LAB AND FLU 1501 Arizona 89A, COTTONWOOD

Bashas’: Elliot and Higley, GILBERT


Wednesday, November 3

Food City: LAB AND FLU Florence St & 2nd St, CASA GRANDE


Thursday, November 4

Bashas’: Warner & McClintock, TEMPE


Friday, November 5

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Saturday, November 6

Bashas’: Hayden & Indian School, SCOTTSDALE

Bashas’: Ellsworth & Brown, MESA


Monday, November 8

AJ’s: LAB AND FLU Central & Camelback PHOENIX

Bashas’: Cortaro & Thornydale, TUCSON


Tuesday, November 9

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER

Bashas’: 75th Ave & Thunderbird, PEORIA


Wednesday, November 10

Bashas’: Waddell Rd & Reems Rd, SURPRISE

AJ’s: LAB AND FLU 56th St & Ray Rd, CHANDLER


Thursday, November 11

FOOD CITY: LAB AND FLU Mesa Dr & Brown, MESA

AJ’s: LAB AND FLU 44th St & Camelback, PHOENIX


Friday, November 12

AJ’s: LAB AND FLU 67th Ave & Beardsley, GLENDALE

Food City: LAB AND FLU Scottsdale Rd & McKellips, TEMPE


Saturday, November 13

AJ’s: LAB AND FLU Lone Mountain & Scottsdale Rd, SCOTTSDALE

Bashas’: Coffee Pot & Yavapai Dr, SEDONA


Monday, November 15

Bashas’: 7th St & Union Hills, PHOENIX

Food City: Hwy 92 & Fry Blvd, SIERRA VISTA


Tuesday, November 16

AJ’s: Scottsdale & Lincoln, SCOTTSDALE

Bashas’: Dysart & Camelback, LITCHFIELD PARK


Wednesday, November 17

AJ’s: LAB AND FLU Baseline & Val Vista, MESA

Bashas’: 99th Ave & Beardsley, PEORIA


Thursday, November 18

Food City: LAB AND FLU Dysart & Van Buren, AVONDALE


Friday, November 19

Clark’s Food & Drug: LAB AND FLU

    100 Verde Valley School, SEDONA

Bashas’: Alma School & Riggs, SUN LAKES

Bashas’: Swan & Camp Lowell Rd, TUCSON


Saturday, November 20

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

    973 West Elliot Rd. #2, Chandler

Bashas’: Baseline & Crismon, MESA

Bashas’: LAB AND FLU 32nd St & Shea Blvd, PHOENIX


Monday, November 22

Bashas’: LAB AND FLU 650 Finnie Flats Rd, CAMP VERDE

Bashas’: Power & Chandler Heights, QUEEN CREEK


Tuesday, November 23

Bashas’: Brown & Higley, MESA

Bashas’: 142 Hwy 260, PAYSON


Saturday, November 27

Bashas’: 7th St & Missouri, PHOENIX

AJ’s: LAB AND FLU Pima & Pinnacle Peak, SCOTTSDALE


Monday, November 29

Food City: LAB AND FLU Dorsey Ln & Apache, TEMPE

Bashas’: LAB AND FLU McDonald & Granite Reef, SCOTTSDALE


Tuesday, November 30

Bashas’: LAB AND FLU Verrado Way & Main St, BUCKEYE

AJ’s: LAB AND FLU Skyline & Campbell, TUCSON


Wednesday, December 1

Bashas’: Power & McDowell, MESA

Bashas’: LAB AND FLU 36889 N Tom Darlington Dr, CAREFREE


Thursday, December 2

Bashas’: Warner & McClintock, TEMPE


Friday, December 3

Food City: LAB AND FLU Arizona Ave & Ray Rd, CHANDLER


Saturday, December 4

Bashas’: LAB AND FLU 32nd St & Shea Blvd, PHOENIX

Bashas’: Waddell Rd & Reems Rd, SURPRISE


Monday, December 6

Bashas’: LAB AND FLU Granite Reef Rd & McDonald Dr, SCOTTSDALE

Food City: LAB AND FLU Bethany Home Rd & 27th Ave, PHOENIX

Bashas’: Ellsworth & Brown, MESA


Tuesday, December 7

8am-12pm

    Sun Lakes Cottonwood Club LAB AND FLU

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Food City: LAB AND FLU Hardy & Baseline, TEMPE

Bashas’: 7th St & Union Hills, PHOENIX


Wednesday, December 8

Bashas’: 5310 S Superstition Mountain Dr, GOLD CANYON

Bashas’: Power & Chandler Heights, QUEEN CREEK


Thursday, December 9

Bashas’: 99th Ave & Beardsley, PEORIA

Bashas’: Cortaro & Thornydale, TUCSON


Friday, December 10

Bashas’: LAB AND FLU 650 Finnie Flats Rd, CAMP VERDE

Bashas’: Dysart & Camelback, LITCHFIELD PARK

Bashas’: Alma School & Riggs, SUN LAKES


Saturday, December 11

Sunshine Herbs: 1020 E Huning St, SHOW LOW

Food City: LAB AND FLU 51st Ave & McDowell Rd PHOENIX

Bashas’: Elliot and Higley, GILBERT


Monday, December 13

Bashas’: LAB AND FLU 32nd St & Shea Blvd, PHOENIX

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS


Tuesday, December 14

Bashas’: Higley & Brown MESA

AJ’s: LAB AND FLU Pima & Pinnacle Peak, SCOTTSDALE


Wednesday, December 15

Bashas’: 75th Ave & Thunderbird, PEORIA

Bashas’: Oracle & Golden Rancher TUCSON


Thursday, December 16

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER

Food City: LAB AND FLU Dysart & Van Buren, AVONDALE


Friday, December 17

Clark’s Food & Drug: LAB AND FLU

    100 Verde Valley School, SEDONA

AJ’s: LAB AND FLU Baseline & Val Vista, MESA


Saturday, December 18

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

AJ’s: LAB AND FLU Frank Lloyd Wright Blvd & Thompson Peak Pkwy,
        SCOTTSDALE

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Monday, December 20

Bashas’: 7th St & Missouri, PHOENIX


Tuesday, December 21

Bashas’: LAB AND FLU 2700 S Woodlands Village Blvd, FLAGSTAFF


Wednesday, December 22

AJ’s: LAB AND FLU 67th Ave & Beardsley GLENDALE


Thursday, December 23

AJ’s: Scottsdale & Lincoln Rd, SCOTTSDALE


Monday, December 27

AJ’s: LAB AND FLU Ray Rd & 56th St CHANDLER


Tuesday, December 28

Bashas’: Sunrise & Kolb Rd, TUCSON


Wednesday, December 29

Bashas’: Baseline & Crismon Rd, MESA


Thursday, December 30

Bashas’: 48th St & Warner, PHOENIX


2022


Monday, January 3

Bashas’: 7th St & Union Hills Dr PHOENIX


Tuesday, January 4

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

AJ’s: Pima & Legacy, SCOTTSDALE

Food City: Dysart & Van Buren, AVONDALE


Wednesday, January 5

Food City: 1501 Arizona 89A, COTTONWOOD


Thursday, January 6

AJ’s: Baseline & Val Vista, MESA


Friday, January 7

Bashas’: 36889 N Tom Darlington Dr, CAREFREE

AJ’s: Ray Rd & 56th St CHANDLER


Saturday, January 8

Bashas’: Warner & McClintock, TEMPE

AJ’s: 67th Ave & Beardsley GLENDALE


Monday, January 10

Bashas’: Hayden & Indian School SCOTTSDALE

Bashas’: 99th Ave & Beardsley, PEORIA


Tuesday, January 11

Bashas’: Oracle & Golden Rancher TUCSON

Bashas’: Shea & 32nd St, PHOENIX


Wednesday, January 12

AJ’s: Pima & Pinnacle Peak, SCOTTSDALE


Thursday, January 13

Bashas’: Power Rd & Chandler Heights QUEEN CREEK


Friday, January 14

Food City: 51st Ave & McDowell Rd PHOENIX

Bashas’: Coffee Pot Dr & Yavapai, SEDONA


Saturday, January 15

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Bashas’: Higley & Brown MESA

Bashas’: 75th Ave & Thunderbird, PEORIA


Monday, January 17

Bashas’: Verrado Way & Main St, BUCKEYE

Bashas’: Granite Reef Rd & McDonald Dr, SCOTTSDALE


Tuesday, January 18

Bashas’: Waddell Rd & Reems Rd, SURPRISE

Bashas’: 7th St & Missouri, PHOENIX


Wednesday, January 19

Food City: Mesa Dr & Brown, MESA


Thursday, January 20

Food City: Florence & 2nd St, CASA GRANDE

Bashas’: 48th St & Warner, PHOENIX


Friday, January 21

Bashas’: Cortaro & Thornydale, TUCSON


Saturday, January 22

Sunshine Herbs: 1020 E Huning St, SHOW LOW

Bashas’: Maricopa & Smith Enke Rd, MARICOPA

Food City: 32nd St & Greenway, PHOENIX


Monday, January 24

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER

Food City: Scottsdale Rd & McKellips, TEMPE


Tuesday, January 25

Food City: 44th st & McDowell Rd PHOENIX


Wednesday, January 26

Bashas’: Riggs Rd & Alma School, SUN LAKES

Bashas’: Higley & Elliot, GILBERT


Thursday, January 27

Bashas’: Dysart & Camelback, LITCHFIELD PARK


Friday, January 28

Bashas’: 99th Ave & Beardsley, PEORIA


Saturday, January 29

Bashas’: 650 Finnie Flats Rd, CAMP VERDE

Bashas’: Ellsworth & Brown MESA


Monday, January 31

AJ’s: Camelback & Central PHOENIX

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Tuesday, February 1

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Bashas’: Power & McDowell MESA


Wednesday, February 2

Food City: Dysart & Van Buren, AVONDALE


Thursday, February 3

Bashas’: Shea & 32nd St, PHOENIX

Bashas’: La Cholla & River Rd, TUCSON


Friday, February 4

Bashas’: Warner & McClintock, TEMPE

Bashas’: Indian School & Hayden, SCOTTSDALE


Saturday, February 5

Food City: Mesa Dr & Brown, MESA

Bashas’: 48th St & Warner Rd, PHOENIX


Monday, February 7

Food City: 32nd St & Greenway, PHOENIX


Tuesday, February 8

Bashas’: 75th Ave & Thunderbird, PEORIA


Wednesday, February 9

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS

AJ’s: Scottsdale & Lincoln, SCOTTSDALE


Thursday, February 10

Bashas’: 7th St & Missouri, PHOENIX

AJ’s: 67th Ave & Beardsley GLENDALE


Friday, February 11

AJ’s: Baseline & Val Vista, MESA

Bashas’: Camp Lowell & Swan, TUCSON


Saturday, February 12

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Bashas’: Coffee Pot Dr & Yavapai Dr, SEDONA

Bashas’: 99th Ave & Beardsley, PEORIA


Monday, February 14

Bashas’: Dysart & Camelback, LITCHFIELD PARK

AJ’s: Lone Mountain & Scottsdale, SCOTTSDALE


Tuesday, February 15

Bashas’: Chandler Heights & Gilbert, CHANDLER

Food City: Kiowa Ave & Lake Havasu, LAKE HAVASU CITY


Wednesday, February 16

Bashas’: Higley & Brown, MESA

AJ’s: Central & Camelback Rd, PHOENIX


Thursday, February 17

AJ’s: Frank Lloyd Wright Blvd & Thompson Peak Pkwy,
          SCOTTSDALE


Friday, February 18

Bashas’: 7th St & Union Hills Dr, PHOENIX

Bashas’: Warner & McClintock, TEMPE


Saturday, February 19

AJ’s: Skyline & Campbell, TUCSON

Bashas’: Superstition Mountain & Hwy 60, GOLD CANYON


Monday, February 21

Bashas’: Baseline & Crismon Rd, MESA


Tuesday, February 22

Food City: 51st Ave & McDowell Rd PHOENIX


Wednesday, February 23

AJ’s: 56th St & Ray Rd, CHANDLER

Bashas’: 650 Finnie Flats Rd, CAMP VERDE


Thursday, February 24

Bashas’: Chandler Heights & Power Rd, QUEEN CREEK


Friday, February 25

Food City: 44th st & McDowell Rd PHOENIX

Bashas’: Waddell Rd & Reems Rd, SURPRISE

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Saturday, February 26

Sunshine Herbs: 1020 E Huning St, SHOW LOW

Bashas’: Ellsworth and Brown, MESA

Bashas’: Higley & Elliot, GILBERT


Monday, February 28

Bashas’: 36889 N Tom Darlington Dr, CAREFREE


Tuesday, March 1

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Bashas’: 75th Ave & Thunderbird Rd, PEORIA


Wednesday, March 2

Food City: Stapley & Main, MESA


Thursday, March 3

Food City: Roger Rd & Flowing Wells Rd, TUCSON


Friday, March 4

Food City: Dorsey Ln & Apache Blvd, TEMPE


Saturday, March 5

AJ’s: 44th St & Camelback, PHOENIX

Food City: 1501 Arizona 89A, COTTONWOOD


Monday, March 7

Bashas’: 5310 S Superstition Mountain Dr, GOLD CANYON

Food City: Arizona Ave & Ray Rd, CHANDLER


Tuesday, March 8

Bashas’: Hayden & Indian School, SCOTTSDALE

Food City: Baseline & Central, PHOENIX


Wednesday, March 9

Bashas’: 36889 N Tom Darlington Dr, CAREFREE

Bashas’: Brown & Higley, MESA


Thursday, March 10

AJ’s: 67th Ave & Beardsley GLENDALE


Friday, March 11

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS

Bashas’: Coffee Pot & Yavapai Dr, SEDONA


Saturday, March 12

Bashas’: 99th Ave & Beardsley, PEORIA

Bashas’: 7th St & Missouri, PHOENIX


Monday, March 14

Bashas’: Warner & McClintock, TEMPE


Tuesday, March 15

Bashas’: Shea Blvd & 32nd St, PHOENIX

AJ’s: Val Vista & Baseline Rd, MESA


Wednesday, March 16

Bashas’: Dysart & Camelback, LITCHFIELD PARK

AJ’s: Pima & Pinnacle Peak, SCOTTSDALE


Thursday, March 17

Bashas’: Sunrise & Kolb Rd, TUCSON

Bashas’: 48th St & Warner, PHOENIX


Friday, March 18

Bashas’: Chandler Heights & Power Rd, QUEEN CREEK


Saturday, March 19

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Bashas: 650 Finnie Flats Rd, CAMP VERDE

AJ’s: Camelback & Central PHOENIX


Monday, March 21

Bashas’: RH Johnson & Meeker, SUN CITY WEST

Bashas’: 7th St & Union Hills, PHOENIX


Tuesday, March 22

Bashas’: Waddell Rd & Reems Rd, SURPRISE


Wednesday, March 23

Bashas’: Verrado Way & Main St, BUCKEYE


Thursday, March 24

Bashas’: 142 Hwy 260, PAYSON


Friday, March 25

Bashas’: Riggs Rd & Alma School, SUN LAKES

Bashas’: Higley & Elliot, GILBERT


Saturday, March 26

Bashas’: Thornydale & Cortaro Farms Rd, TUCSON

Bashas’: Bell Rd & Thompson Peak Pkwy, SCOTTSDALE


Monday, March 28

Food City: Hwy 92 & Fry Blvd, SIERRA VISTA


Tuesday, March 29

Bashas’: Maricopa & Smith Enke, MARICOPA


Wednesday, March 30

Bashas’: Granite Reef Rd & McDonald Dr, SCOTTSDALE

Bashas’: Humphreys & Columbus, FLAGSTAFF


Thursday, March 31

Bashas’: Crismon Rd & Baseline Rd, MESA


Friday, April 1

Bashas’: RH Johnson & Meeker, SUN CITY WEST


Saturday, April 2

Food City: Dysart & Van Buren, AVONDALE

Bashas’: 32nd St & Shea Blvd, PHOENIX


Monday, April 4

Bashas’: Oracle & Golder Ranch Rd, TUCSON

Bashas’: 75th Ave & Thunderbird, PEORIA


Tuesday, April 5

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Bashas’: Hayden & Indian School, SCOTTSDALE


Wednesday, April 6

Bashas’: Warner & McClintock, TEMPE

Bashas’: 99th Ave & Beardsley, PEORIA


Thursday, April 7

Bashas’: Power Rd & McDowell, MESA


Friday, April 8

Bashas’: 650 Finnie Flats Rd, CAMP VERDE

Bashas’: 7th St & Missouri, PHOENIX


Saturday, April 9

AJ’s: 67th Ave & Beardsley, GLENDALE

Bashas’: McDonald & Granite Reef, SCOTTSDALE


Monday, April 11

Bashas’: 36889 N Tom Darlington Dr, CAREFREE

AJ’s: 56th St & Ray Rd, CHANDLER


Tuesday, April 12

Food City: 32nd St & Greenway, PHOENIX


Wednesday, April 13

AJ’s: Val Vista & Baseline Rd, MESA


Thursday, April 14

Bashas’: Dysart & Camelback, LITCHFIELD PARK

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS


Friday, April 15

Food City: 22nd st & Country Club Rd, TUCSON

AJ’s: Camelback & 44th St, PHOENIX


Saturday, April 16

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Food City: Mesa Dr & Brown MESA

Bashas’: Coffee Pot & Yavapai Dr, SEDONA


Monday, April 18

Bashas’: Power & Chandler Heights, QUEEN CREEK

AJ’s: Camelback & Central PHOENIX


Tuesday, April 19

Food City: Baseline & Hardy, TEMPE

Bashas’: Chandler Heights & Gilbert Rd, CHANDLER


Wednesday, April 20

Bashas’: Higley & Brown MESA

Bashas’: Union Hills & 7th St, PHOENIX


Thursday, April 21

Bashas’: La Cholla & River Rd, TUCSON

Bashas’: Waddell Rd & Reems Rd, SURPRISE


Friday, April 22

Bashas’: Warner & 48th St, PHOENIX

AJ’s: Pima & Legacy, SCOTTSDALE


Saturday, April 23

Sunshine Herbs: 1020 E Huning St, SHOW LOW

Food City: 2nd St & Florence, CASA GRANDE

Food City: 44th st & McDowell Rd PHOENIX


Monday, April 25

Bashas’: Ellsworth & Brown, MESA


Tuesday, April 26

Bashas': 3269 Maricopa Ave, LAKE HAVASU CITY


Wednesday, April 27

Bashas’: Elliot and Higley, GILBERT

Bashas’: Shea Blvd & 32nd St, PHOENIX


Thursday, April 28

Food City: Baseline & Central, PHOENIX


Friday, April 29

AJ’s: Scottsdale & Lincoln, SCOTTSDALE


Saturday, April 30

AJ’s: Frank Lloyd Wright Blvd & Thompson Peak Pkwy,

            SCOTTSDALE

Food City: Scottsdale Rd & McKellips, TEMPE


Monday, May 2

Bashas’: 48th St & Warner, PHOENIX


Tuesday, May 3

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Bashas': Camp Lowell & Swan, TUCSON


Wednesday, May 4

Bashas’: 99th Ave & Beardsley PEORIA

Bashas’: Power & Chandler Heights, QUEEN CREEK


Thursday, May 5

Bashas’: Hayden & Indian School, SCOTTSDALE

Bashas’: Brown & Higley, MESA


Friday, May 6

Bashas’: Bell & Thompson Peak Pkwy, SCOTTSDALE

Food City: Arizona Ave & Ray Rd, CHANDLER


Saturday, May 7

Bashas': 650 Finnie Flats Rd, CAMP VERDE

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Monday, May 9

Food City: Dysart & Van Buren, AVONDALE


Tuesday, May 10

Bashas’: Crismon and Baseline, MESA

Bashas’: 7th St & Union Hills Dr PHOENIX


Wednesday, May 11

Bashas’: 75th Ave & Thunderbird, PEORIA

Bashas’: Sunrise & Kolb, TUCSON


Thursday, May 12

AJ’s: 67th Ave & Beardsley, GLENDALE

Bashas’: Warner & McClintock, TEMPE


Friday, May 13

Bashas’: Coffee Pot & Yavapai Dr, SEDONA


Saturday, May 14

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Bashas’: Higley & Elliot, GILBERT

Bashas’: 7th St & Missouri, PHOENIX


Monday, May 16

Food City: Hwy 92 & Fry Blvd, SIERRA VISTA


Tuesday, May 17

Bashas’: Ellsworth and Brown, MESA

AJ’s: Camelback & Central, PHOENIX


Wednesday, May 18

Bashas’: Superstition Mtn Dr & Superstition Fwy,

             GOLD CANYON

Food City: Hardy & Baseline, TEMPE


Thursday, May 19

AJ’s: Scottsdale & Lincoln, SCOTTSDALE

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS


Friday, May 20

Bashas’: Gilbert Rd & Chandler Heights Rd, CHANDLER


Saturday, May 21

Bashas’: 2700 S Woodlands Village Blvd, FLAGSTAFF

Bashas’: Verrado Way & Main St, BUCKEYE


Monday, May 23

Bashas’: Dysart & Camelback, LITCHFIELD PARK

Bashas’: Shea Blvd & 32nd St, PHOENIX


Tuesday, May 24

AJ’s: Skyline & Campbell, TUCSON


Wednesday, May 25

Food City: 51st Ave & McDowell Rd PHOENIX

AJ’s: Val Vista & Baseline Rd, MESA


Thursday, May 26

Bashas’: Maricopa & Smith Enke, MARICOPA


Friday, May 27

Bashas’: Waddell Rd & Reems Rd, SURPRISE

Bashas’: 36889 N Tom Darlington Dr, CAREFREE


Saturday, May 28

Food City: 1501 Arizona 89A, COTTONWOOD

Bashas’: Power Rd & McDowell, MESA


Monday, May 30

Food City: Dorsey Ln & Apache Blvd, TEMPE

Tuesday, May 31

Bashas’: Granite Reef Rd & McDonald Dr, SCOTTSDALE


Wednesday, June 1

Food City: Dysart & Van Buren, AVONDALE

AJ’s: 56th St & Ray Rd, CHANDLER


Thursday, June 2

Bashas’: Higley & Brown MESA

Bashas’: Union Hills & 7th St, PHOENIX


Friday, June 3

Bashas’: Hayden & Indian School, SCOTTSDALE

AJ’s: Skyline & Campbell, TUCSON


Saturday, June 4

Bashas’: 99th Ave & Beardsley PEORIA

Bashas’: 7th St & Missouri, PHOENIX


Monday, June 6

AJ’s: Central & Camelback, PHOENIX


Tuesday, June 7

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Bashas’: Ellsworth & Brown, MESA

AJ’s: Frank Lloyd Wright & Thompson Peak Parkway,

        SCOTTSDALE


Wednesday, June 8

Bashas’: Thunderbird & 75th Ave, PEORIA

Bashas’: Warner & 48th St, PHOENIX


Thursday, June 9

Bashas’: Chandler Heights & Gilbert Rd, CHANDLER


Friday, June 10

AJ’s: 67th Ave & Beardsley, GLENDALE

Bashas’: Thornydale and Cortaro Farms Rd, TUCSON


Saturday, June 11

Bashas’: Power & McDowell MESA

Bashas’: Coffee Pot Dr & Yavapai, SEDONA


Monday, June 13

Bashas’: Reems & Waddell, SURPRISE

AJ’s: Pima & Pinnacle Peak Rd, SCOTTSDALE


Tuesday, June 14

Bashas': 650 Finnie Flats Rd, CAMP VERDE


Wednesday, June 15

Bashas’: Dysart & Camelback, LITCHFIELD PARK

Bashas’: Warner & McClintock, TEMPE


Thursday, June 16

Bashas’: 142 Hwy 260, PAYSON


Friday, June 17

Food City: Mesa Dr & Brown MESA

Food City: 32nd St & Greenway, PHOENIX


Saturday, June 18

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS

Bashas’: Alma School & Riggs, SUN LAKES


Monday, June 20

Bashas’: McDonald & Granite Reef, SCOTTSDALE


Tuesday, June 21

AJ’s: Val Vista & Baseline Rd, MESA


Wednesday, June 22

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Thursday, June 23

Bashas’: Higley & Elliot, GILBERT

Bashas’: Oracle & Golder Ranch, TUCSON


Friday, June 24

Bashas’: Missouri & 7th St, PHOENIX


Saturday, June 25

Food City: Hwy 92 & Fry Blvd, SIERRA VISTA

AJ’s: Lone Mountain & Scottsdale, SCOTTSDALE


Monday, June 27

Bashas': 3269 Maricopa Ave, LAKE HAVASU CITY

Bashas’: Baseline & Crismon, MESA


Tuesday, June 28

Food City: Scottsdale Rd & McKellips, TEMPE


Wednesday, June 29

Bashas’: Shea Blvd & 32nd St, PHOENIX


Thursday, June 30

AJ’s: 44th St & Camelback, PHOENIX

Bashas’: Power & Chandler Heights, QUEEN CREEK


Friday, July 1

Food City: Arizona Ave & Ray Rd, CHANDLER

Bashas’: La Cholla & River Rd, TUCSON


Saturday, July 2

Bashas’: Hayden & Indian School, SCOTTSDALE

Bashas’: 7th St & Missouri, PHOENIX


Tuesday, July 5

8am-12pm

    Sun Lakes Cottonwood Club

     FITNESS CENTER: 25219 S EJ Robson Blvd, Sun Lakes

9am-12:30pm

Bashas’: Dysart & Camelback, LITCHFIELD PARK

AJ’s: Scottsdale & Lincoln, SCOTTSDALE


Wednesday, July 6

Bashas’: 7th St & Union Hills, PHOENIX


Thursday, July 7

AJ’s: 67th Ave & Beardsley GLENDALE


Friday, July 8

Bashas’: Waddell Rd & Reems Rd, SURPRISE

Bashas’: Bell Rd & Thompson Peak Pkwy,

                SCOTTSDALE


Saturday, July 9

Bashas’: 650 Finnie Flats Rd, CAMP VERDE

AJ’s: 56th St & Ray Rd, CHANDLER


Monday, July 11

Bashas': Sunrise & Kolb, TUCSON

Bashas’: Power & McDowell MESA


Tuesday, July 12

Bashas’: Alma School & Riggs, SUN LAKES


Wednesday, July 13

Bashas’: 75th Ave & Thunderbird PEORIA

Bashas’: Palisades & Saguaro, FOUNTAIN HILLS


Thursday, July 14

Food City: Baseline & Central, PHOENIX

Bashas’: Warner & McClintock, TEMPE


Friday, July 15

Bashas’: Coffee Pot & Yavapai Dr, SEDONA

AJ’s: Pima & Legacy, SCOTTSDALE


Saturday, July 16

Nature’s Health Shoppe: Alma School Rd & Elliot Rd, CHANDLER

Bashas’: 99th Ave & Beardsley, PEORIA

Bashas’: 5310 S Superstition Mountain Dr, GOLD CANYON


Monday, July 18

Bashas’: Chandler Heights & Power Rd, QUEEN CREEK

Bashas': 36889 N Tom Darlington Dr, CAREFREE


Tuesday, July 19

Bashas’: Ellsworth & Brown, MESA


Wednesday, July 20

Food City: 32nd St & Greenway, PHOENIX

Food City: Campbell & Irvington Rd, TUCSON


Thursday, July 21

Bashas’: Verrado Way & Main St, BUCKEYE


Friday, July 22

Bashas’: Humphreys & Columbus, FLAGSTAFF

Bashas’: 32nd St & Shea Blvd, PHOENIX


Saturday, July 23

Sunshine Herbs: 1020 E Huning St, SHOW LOW

AJ’s: Val Vista and Baseline, MESA

AJ’s: 44th St & Camelback, PHOENIX


Monday, July 25

Bashas’: Higley & Elliot, GILBERT


Tuesday, July 26

Food City: Florence St & 2nd St, CASA GRANDE


Wednesday, July 27

Food City: Dorsey Ln & Apache Blvd, TEMPE


Thursday, July 28

Bashas’: Granite Reef Rd & McDonald Dr, SCOTTSDALE

Bashas’: RH Johnson & Meeker Blvd, SUN CITY WEST


Friday, July 29

Bashas’: Camp Lowell & Swan, TUCSON


Saturday, July 30

Bashas’: Maricopa & Smith Enke, MARICOPA

Bashas’: Baseline & Crismon, MESA